Bulk Up is a Status Fighting-type move with 20 PP. It was introduced in Generation III.
Raises the user’s Attack and Defense by one stage.
Power
—
Accuracy
—
PP
20
Priority
0
From the games
The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
Pokémon that learn Bulk Up
129 Pokémon
Mankey
#056
Primeape
#057
Poliwrath
#062
Machop
#066
Machoke
#067
Machamp
#068
Hitmonlee
#106
Hitmonchan
#107
Starmie
#121
Electabuzz
#125
Pinsir
#127
Mewtwo
#150
Mew
#151
Snubbull
#209
Granbull
#210
Heracross
#214
Teddiursa
#216
Ursaring
#217
Tyrogue
#236
Hitmontop
#237
Combusken
#256
Blaziken
#257
Swampert
#260
Breloom
#286
Slakoth
#287
Vigoroth
#288
Slaking
#289
Makuhita
#296
Hariyama
#297
Sableye
#302
Meditite
#307
Medicham
#308
Groudon
#383
Rayquaza
#384
Chimchar
#390
Monferno
#391
Infernape
#392
Staraptor
#398
Buizel
#418
Floatzel
#419
Riolu
#447
Lucario
#448
Croagunk
#453
Toxicroak
#454
Electivire
#466
Gallade
#475
Dialga
#483
Palkia
#484
Arceus
#493
Pignite
#499
Emboar
#500
Timburr
#532
Gurdurr
#533
Conkeldurr
#534
Throh
#538
Sawk
#539
Krookodile
#553
Darmanitan
#555
Scraggy
#559
Scrafty
#560
Eelektross
#604
Beartic
#614
Mienfoo
#619
Mienshao
#620
Rufflet
#627
Braviary
#628
Tornadus
#641
Thundurus
#642
Landorus
#645
Chespin
#650
Quilladin
#651
Chesnaught
#652
Bunnelby
#659
Diggersby
#660
Talonflame
#663
Skiddo
#672
Gogoat
#673
Pancham
#674
Pangoro
#675
Barbaracle
#689
Hawlucha
#701
Decidueye
#724
Litten
#725
Torracat
#726
Incineroar
#727
Crabrawler
#739
Crabominable
#740
Lycanroc
#745
Stufful
#759
Bewear
#760
Passimian
#766
Golisopod
#768
Komala
#775
Turtonator
#776
Mimikyu
#778
Bruxish
#779
Jangmo-o
#782
Hakamo-o
#783
Kommo-o
#784
Tapu Bulu
#787
Buzzwole
#794
Marshadow
#802
Zeraora
#807
Rillaboom
#812
Raboot
#814
Cinderace
#815
Corviknight
#823
Boltund
#836
Clobbopus
#852
Grapploct
#853
Grimmsnarl
#861
Obstagoon
#862
Falinks
#870
Kubfu
#891
Urshifu
#892
Zarude
#893
Ursaluna
#901
Sneasler
#903
Quaquaval
#914
Pawmot
#923
Ceruledge
#937
Palafin
#964
Flamigo
#973
Annihilape
#979
Great Tusk
#984
Scream Tail
#985
Slither Wing
#988
Koraidon
#1007
Okidogi
#1014