Calm is a Pokemon nature that raises Special Defense by 10% and lowers Attack by 10%. It's useful for Pokemon that rely heavily on Special Defense and can afford to give up some Attack.
Stat effects
Increased 10%
Special Defense
Decreased 10%
Attack
Flavor preferences
Likes
bitter
Hates
spicy
Flavor affects how much a Pokemon enjoys Poke Puffs and Pokeblocks in games that feature them.